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Sauna & Steam Design for Wellbeing
AIA continuing education

This course is registered with the AIA for continuing professional education.

Credits:

1 LU
To earn AIA credit, please watch the presentation and take the quiz. You should score 70% or better to earn credit.

IDCEC

This is an IDCEC accredited (or approved) program, CEUs are accepted by ASID, IDC, IDEC and IIDA

NARI

This program is a NARI approved program.

Credits:

.1 CEU
Attendees that are NARI are to self report their CEU’s.

Provider:
MrSteam
Provider:
MST9119
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Sauna & Steam Design for Wellbeing

Course Description

Provide an overview of sauna and steam design for residential, hospitality, and wellness environments. The course will explore the history and wellness benefits of heat bathing while providing an understanding of how sauna and steam systems differ and how they are properly planned, specified, and integrated into today's wellness spaces.

Learning Objectives

  1. The History and Origins of Sauna and Steam Bathing
  2. Understanding Sauna and Steam Types and Terminology
  3. Health and Wellness Benefits of Sauna and Steam
  4. Cardiovascular, Respiratory, and Circulatory Wellness
  5. Pain Management and Physical Recovery
  6. Mental Health, Sleep, and Cognitive Wellbeing
  7. Sauna Design and Space Planning
  8. Sauna Materials and Construction Requirements
  9. Sauna Mechanical, Electrical, and Ventilation Requirements
  10. Steam Shower Design and Space Planning
  11. Steam Shower Materials and Waterproofing Requirements
  12. Steam Shower Systems and Sensory Enhancements
  13. Commercial and Hospitality Steam Systems
  14. How to Properly Specify Sauna and Steam Systems
  15. How to Choose Between Sauna and Steam for a Project
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